Naturopathy Coaching

Step Into the Future of Healthcare—Individualised, Evidence-Based, & Affordable

Stay accountable, build healthy habits, & see results with 1:1 Naturopathy Coaching.

During your appointment, the following will be discussed:

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Appointment Options

Fortnightly 1:1 Naturopathy Coaching

    • 1:1 Naturopathy Fortnightly Coaching Sessions

    • Blood test & functional pathology recommendations

    • Tailored Naturopath Practitioner-only script

    • Access to tailored herbal formulas

    • Personalised dietary & lifestyle treatment plan

    • 5 days of Follow-along pilates videos

    • 1 x Follow-along recovery Session

    • 5 days of strength program tailored for gym equipment

  • NATUROPATHIC COACHING

    We explore your health history to uncover root causes, followed by a personalised treatment plan with dietary, lifestyle, and pathology testing recommendations.

    FORTNIGHTLY 1:1 COACHING

    Fortnightly coaching will help with keeping you accountable, disciplined & on track with your health. Additionally, refining your treatment plan and addressing any questions or challenges in implementing it.

    ACCESS TO THE HYBRID TRAINING PROGRAM

    Five weekly pre-recorded follow-along workouts, split between pilates and strength training to build strength, endurance, and confidence at any fitness level.

  • Subscription options

    • Fortnightly payments: $79.95

    • Monthly payments: $149.95 *Best Value

    No lock-in contracts, cancel anytime.

Monthly 1:1 Naturopathy Coaching

    • 1:1 Naturopathy Monthly Coaching Sessions

    • Blood test & functional pathology recommendations

    • Tailored Naturopath Practitioner-only script

    • Access to tailored herbal formulas

    • Personalised dietary & lifestyle treatment plan

    • 5 days of Follow-along pilates videos

    • 1 x Follow-along recovery Session

    • 5 days of strength program tailored for gym equipment

  • NATUROPATHIC COACHING

    We explore your health history to uncover root causes, followed by a personalised treatment plan with dietary, lifestyle, and pathology testing recommendations.

    MONTHLY 1:1 COACHING

    Monthly coaching will help with keeping you accountable, disciplined, & on track with your health. Additionally, refining your treatment plan and addressing any questions or challenges in implementing it.

    LIFETIME ACCESS TO THE HYBRID TRAINING PROGRAM

    Five weekly pre-recorded follow-along workouts, split between pilates and strength training to build strength, endurance, and confidence at any fitness level.

  • Subscription options

    • Monthly payments: $79.95

    • Quarterly payments: $215 *Best Value

    No lock-in contracts, cancel anytime.

Inner Strength Program

    • 1 x 1:1 Naturopath Initial Consult

    • 2 x 1:1 Naturopath Follow-Up Consult

    • Blood test & functional pathology recommendations

    • Tailored Naturopath Practitioner-only script

    • Access to tailored herbal formulas

    • Personalised dietary & lifestyle treatment plan

    • 5 days of Follow-along pilates videos

    • 1 X Follow-along recovery Session

    • 5 days of Strength program tailored for gym equipment

  • We explore your health history to uncover root causes, followed by a personalised treatment plan with dietary, lifestyle, and pathology testing recommendations.

    ONGOING 1:1 COACHING

    In week 4 and 8 check-in appointments, this focuses on reviewing test results, refining your treatment plan, and addressing any questions or challenges in implementing it.

    LIFETIME ACCESS TO THE HYBRID TRAINING PROGRAM

    Five weekly pre-recorded follow-along workouts, split between pilates and strength training to build strength, endurance, and confidence at any fitness level.

  • Payment options

    • 2-month payment plan—$450

    • Pay in full— $850 *Best Value

CC NATUROPATHY

Streamline  Healthcare

FAQs

  • I offer online consultations on Tuesdays, Wednesdays, or Thursdays from 9 a.m. to 6 p.m. For availability, please click the “Book Now” button below. If you require a consultation outside of these days, please contact me so that I can help to accommodate your needs.

  • Online consultations make naturopathy appointments accessible regardless of geographical location, the only requirement is that you have a stable internet connection. 

    When you make a booking, you will have to fill out a New Patient Intake Form and pay for your consultation. We will conduct the online consultation using HealthBank conferencing software, which can be accessed on your computer or smartphone. 

    At the scheduled appointment time, simply login to your Health Bank account and join the consultation. 

    If you would prefer to have a phone consultation, that is absolutely fine. Please let me know, and I can arrange this for you.

    At the end of the consultation, I will explain your treatment plan, including the steps you need to take in the following weeks.

    The complete treatment plan will be typed and emailed to you within 24-48 hours. It will include your herb and supplement medicine prescriptions, recommended dosages, dietary guidelines, lifestyle suggestions, and referrals for any necessary testing.

    Each treatment plan is customised to suit your needs and help you successfully achieve your goals.

  • I utilise an online prescription service called Vital.ly, which grants us access to a wide range of prescription-only products, including herbs, nutritional supplements, and medicinal foods. Having such variety allows me to tailor the treatment specifically to you, rather than being limited to the stock on my shelf.

    After the consultation, you will receive an email from Vital.ly with a link that takes you to your personal account.

    In your personal account, you will find your prescription, which details the products I have prescribed and their cost. You can review and purchase the prescribed products at your convenience. 

    Vital.ly delivers your order within a few business days, depending on your chosen shipping option.

  • In some cases, I may write a referral letter for you to take to your GP, who can then order tests for you under Medicare (bulk billed). I can also refer you for pathology testing, however, it will not be covered by Medicare. 

    I can also refer you for functional testing, such as hair testing, stool testing, microbiome mapping and/or hormone testing if required. Please note that these tests involve out-of-pocket expenses which are usually not rebatable, and I will discuss these costs with you before ordering.

    If functional testing is required, I will refer you to the laboratory. They will send you a testing kit with detailed instructions to collect the sample at home and return it to the pathology company. You will directly pay the laboratory when sending back the sample, and the results will be sent to me for evaluation during our next consultation.

  • Herbal tinctures are personalised blends of liquid herbs that I create specifically for you, based on your condition and treatment goals.

    If herbal tinctures are required as part of your treatment, we will discuss them during the consultation.

    If you would like to go ahead with the liquid herbs you will need to purchase this from the Apothecary: Tailored Herbal Formulas or creams depending on what size you would like to start with, when you need a repeat you can just repurchase and your tailored formula will be made and posted directly to you. 

Jess Kent

“I can't recommend Cara at CC Naturopathy enough! Since working with her, I’ve experienced incredible improvements in my gut health, postnatal depletion, and overall energy levels. I came in feeling constantly fatigued, mentally foggy, and struggling with persistent bloating. After following her guidance, I feel a complete shift—my energy is back, the bloating has reduced significantly, and I have more mental clarity than I’ve felt in years.

As a busy mum, having a practitioner who is compassionate and truly takes the time to understand my individual circumstances is exactly what I needed. Cara offered a safe space where I felt heard and supported every step of the way. Her ongoing support and genuine investment in my progress have been invaluable. If you’re looking for a knowledgeable, caring naturopath who understands the unique challenges mums face, Cara is the one to see.”

BOOK A FREE STRATEGY CALL

BOOK A FREE STRATEGY CALL ✷