Naturopathy

Naturopathic medicine sets itself apart from Western medicine by focusing on uncovering the underlying causes of your symptoms, supporting your body's self healing abilities.

Naturopathy recognises that each individual is unique, and therefore, a one-size-fits-all approach is not suitable. My goal as a naturopath is all about balance and empowerment, focusing on the naturopathic principle of The Doctor as a Teacher.

NEW CLIENTS

I’m so excited to connect with you! My mission is to empower you with the knowledge and tools to achieve optimal health and well-being. Whether you're seeking to improve your digestive health, manage stress, or address other health concerns, I’m here to support you every step of the way. My personalised approach ensures that your unique needs are met with evidence-based naturopathic care. Book below and let’s get started

Naturopath Initial Consult: 90 minutes | $180

The initial consultation is a comprehensive session where we gather information about your overall health. We delve deep into your health history to identify the underlying root cause of your condition. During this session, I will ask you a series of questions regarding your presenting complaint, personal medical history, family medical history, diet and lifestyle. 

At the end of the consultation, we will discuss your treatment options and decide on a plan of action together. If necessary, I may recommend additional tests, and you will receive a treatment plan via email within 24-48 hours. The treatment plan will outline your goals, provide dietary and lifestyle recommendations, and include any relevant testing and/or supplementation suggestions.

Naturopath Herbal Formula & Supplement Review Consult: 20 minutes | $30.00

If you're overwhelmed or confused about the supplements you're taking or what to take and don't have any pressing concerns for a consultation this is for you. Cara will assess any current supplements and your goals to then simplify or expand your prescriptions, ensuring you're reaching optimal dosages, have highly bioavailable ingredients (aka no expensive urine), and that you're not taking anything together that will affect each other's actions, as well as interactions with medications.

Naturopath Functional Test: 20 minutes test referral | $20.00

I can refer you for functional testing, such as hair testing, stool testing, microbiome mapping, and/or hormone testing, if required. Please note that these tests involve out-of-pocket expenses which are usually not rebateable, and I will discuss these costs with you before ordering, This is why the consult fee is so low, as the testing can be expensive. 

If functional testing is required, I will refer you to the laboratory. They will send you a testing kit with detailed instructions on how to collect the sample at home and return it to the pathology company. You will directly pay the laboratory when sending back the sample, and the results will be sent to me for evaluation during our next consultation.

Please note: You will need a second consultation so we can review the results, which you can purchase after the initial testing

Naturopath Acute Consult

30 minutes | $50

Acute consultations are  for new and existing clients. These appointments are useful for those experiencing acute conditions such as colds/flus, minor injuries, hay fever, bronchitis, urinary tract infections, etc.

Please note that a written treatment plan will not be provided following this consultation. For more comprehensive support, please book an initial consultation.

FAQs

  • I offer online consultations on Wednesdays and Thursdays from 10 am-2 pm. For availability, please click the “Book Now” button below.  If you require a consultation outside of these days, please contact me so that I can help to accommodate your needs.

  • Online consultations make naturopathy appointments accessible regardless of geographical location, the only requirement is that you have a stable internet connection. 

    When you make a booking, you will have to fill out a New Patient Intake Form and pay for your consultation. We will conduct the online consultation using HealthBank conferencing software, which can be accessed on your computer or smartphone. 

    At the scheduled appointment time, simply login to your Health Bank account and join the consultation. 

    If you would prefer to have a phone consultation, that is absolutely fine. Please let me know, and I can arrange this for you.

    At the end of the consultation, I will explain your treatment plan, including the steps you need to take in the following weeks.

    The complete treatment plan will be typed and emailed to you within 24-48 hours. It will include your herb and supplement medicine prescriptions, recommended dosages, dietary guidelines, lifestyle suggestions, and referrals for any necessary testing.

    Each treatment plan is customised to suit your needs and help you successfully achieve your goals.

  • I utilise an online prescription service called Vital.ly, which grants us access to a wide range of prescription-only products, including herbs, nutritional supplements, and medicinal foods. Having such variety allows me to tailor the treatment specifically to you, rather than being limited to the stock on my shelf.

    After the consultation, you will receive an email from Vital.ly with a link that takes you to your personal account.

    In your personal account, you will find your prescription, which details the products I have prescribed and their cost. You can review and purchase the prescribed products at your convenience. 

    Vital.ly delivers your order within a few business days, depending on your chosen shipping option.

  • In some cases, I may write a referral letter for you to take to your GP, who can then order tests for you under Medicare (bulk billed). I can also refer you for pathology testing, however, it will not be covered by Medicare. 

    I can also refer you for functional testing, such as hair testing, stool testing, microbiome mapping and/or hormone testing if required. Please note that these tests involve out-of-pocket expenses which are usually not rebatable, and I will discuss these costs with you before ordering.

    If functional testing is required, I will refer you to the laboratory. They will send you a testing kit with detailed instructions to collect the sample at home and return it to the pathology company. You will directly pay the laboratory when sending back the sample, and the results will be sent to me for evaluation during our next consultation.

  • Herbal tinctures are personalised blends of liquid herbs that I create specifically for you, based on your condition and treatment goals.

    If herbal tinctures are required as part of your treatment, we will discuss them during the consultation.

    If you would like to go ahead with the liquid herbs you will need to purchase this from the Apothecary: Tailored Herbal Formulas or creams depending on what size you would like to start with, when you need a repeat you can just repurchase and your tailored formula will be made and posted directly to you. 

RETURNING CLIENTS

Naturopath Follow-Up Consult

45 minutes | $120

This appointment takes place around 2-4 weeks after your initial consultation. The time may vary if we are waiting for pathology tests to be completed. In this follow-up session, we will interpret and discuss any results from tests that have been completed since your first consultation. We will also gather more information about your health history and fine-tune your treatment plan. This is an opportunity for you to ask questions about your treatment and address any obstacles you may be facing in implementing the plan.

Naturopath Functional Test - 2nd

30 minutes analysis test results | $70

A complimentary introductory phone call that offers valuable insights into the ways naturopathy can benefit you. 

During this call, Cara will not only address any initial queries you may have but also provide a comprehensive understanding of how naturopathy can support your well-being. 

Take this opportunity to gain clarity and explore the possibilities that naturopathy holds for your health journey.

BOOK A FREE DISCOVERY CALL

A complimentary introductory phone call that offers valuable insights into the ways naturopathy can benefit you. 

During this call, Cara will not only address any initial queries you may have but also provide a comprehensive understanding of how naturopathy can support your well-being. 

Take this opportunity to gain clarity and explore the possibilities that naturopathy holds for your health journey.